Kandice VincentMy coworker’s daughter was itching to try a new sport but couldn’t quite decide. Since my cousin’s been loving his Jiu-Jitsu classes, I suggested they check it out.
Jackpot! She absolutely loved it—she’s already mastering new moves and can’t stop talking about her next class. My coworker even noticed she’s become more focused and confident at home and school.
Hearing this was such great news that I had to share it. So, if you’re looking for the best Jiu-Jitsu classes in Toronto, here’s where to start your journey!
How much do Jiu-Jitsu classes cost in Toronto?
Drop-in classes are usually priced around $25 to $40 per session. Private lessons and specialty programs like kids’ or women-only classes may have different rates.
Don’t forget to take advantage of free trial periods or introductory packages.
How We Chose the Best Jiu-Jitsu Classes in Toronto
1. JT6 Studio
Midtown’s JT6 Studio is known for being a safe space where everyone—regardless of age, gender, size, or experience—can train in Jiu-Jitsu comfortably.
For those just starting out, the Basics Class is an excellent entry point. Designed specifically for white belts, this class introduces foundational techniques, movements, and positions to help you build a strong base.
If you’re ready to step up your game, the Fundamentals/Advanced Class offers more intricate techniques. Open to colored belts or white belts with at least two stripes, this class introduces advanced positions and strategies.
As a cherry on top, they offer a free one-week trial—a fantastic opportunity to test out their classes without commitment.
Just be mindful that class sizes are limited, so we highly recommend booking ahead to secure your spot.
One of those jiu-jitsu studios that live up to social media
“This is one of those jiu-jitsu studios that lives up to social media. When you enter through the store front, you are welcomed in and directed to the gym. The gym itself is clean, vibrant, and spacious, with available change rooms, showers, and seating. The staff and students are friendly and helpful with any questions you have, and when rolling, give you some competitive rounds on the mats. Can’t wait to go back and drop in on some classes.”
Bill Foster, Google Review
Hands down one of the best BJJ gyms I’ve ever trained at!
“JT6 Studio is hands down one of the best BJJ gyms I’ve ever trained at! The high-level instructors are incredibly knowledgeable and skilled, always providing top-notch instruction and personalized feedback. The class scheduling is convenient, offering plenty of options to fit into any busy lifestyle.”
James Lu, Google Review
2. Greenwood Jiu Jitsu
Located in the heart of Leaside, Greenwood Jiu Jitsu combines top-notch training with a sense of camaraderie.
Their BJJ for Men classes are perfect if you’re new to the sport or looking to get back in shape. They make it clear that no prior fitness level is needed to start.
BJJ for Women classes are offered as well—an ideal martial art for self-defense, especially for those of smaller stature. Their classes focus on using leverage and techniques to overcome strength differences.
Greenwood even has BJJ classes for kids and entire families.
Although the classes are on the pricier side, we think the sense of community and quality of training make it worthwhile.
To test the waters, you can sign up for a free week of training.
Every single class is taught by a world-class black belt
“Greenwood Jiu Jitsu is home. I’ve been coming here for close to two years and have loved every minute of it. Not only are there great people to train with, but every single class is taught by a world class black belt. If you’re even remotely interested, drop what you’re doing and head to Greenwood Jiu Jitsu.”
Richard de Borja, Google Review
Pretty much been my second home for the last 3 + years
“Greenwood Jiu Jitsu has pretty much been my second home for the last 3 + years. Chris is an excellent instructor that focuses on teaching high percentage techniques that work well in live, high pressure situations. The atmosphere of the gym is positive and unpretentious. The training partners here are helpful and supportive, whether you are a beginner or you are at a more advanced level. Don’t expect easy promotions here; stripes and belts are only earned by hard work and persistence, as they should be. Overall, a great place to train and call home.”
Michael Bonneville, Google Review
3. Gracie Barra
Gracie Barra is one of the most recognized names in Brazilian Jiu-Jitsu worldwide. With over 700 schools globally, students gain access to a vast network of training facilities, gear, and online resources, which we think is pretty cool.
The Gracie Barra Kids Program focuses on teaching self-discipline while giving children a unique way to express themselves through martial arts.
Adults can train based on their skill level. Programs include Jiu-Jitsu Fundamentals, which introduces the basics, Advanced Jiu-Jitsu, and Expert Jiu-Jitsu.
Now, for those seeking fitness rather than combat training, the BarraFIT program offers a Jiu-Jitsu-inspired workout that promotes weight loss.
While the quality of instruction and facilities is often praised, some students have mentioned that the culture can feel “clique-y” at times. To check if this is true, feel free to sign up for their complimentary trial class.
Best place to learn jiu-jitsu and make new friends
“Best place to learn jiu jitsu and make new friends. Professor Alexandre is extremely passionate about the art of jiu jitsu, and is a master at teaching it! He cares for all of his students as a family, on and off the mats. The other instructors are also very skilled and great teachers, and the facility is always super clean. The students there are very friendly, and everyone is always helping each other grow.”
Du Martins, Google Review
By far the best BJJ facility in the GTA
“Very knowledgeable professor and instructors who go above and beyond to help you achieve your goals. By far the best BJJ facility in the GTA. This location is in mint condition not to mention the cleanliness is second to none. I am certainly satisfied thus far and have been blown away by my experience. Highly recommended!”
Kyle Zarmair, Google Review
4. Toronto Jiu-Jitsu Club
The Toronto Jiu-Jitsu Club was started by Team Canada members and international champions. It’s led by Michael Sheehan, a Canadian BJJ athlete with over a decade of experience training and competing internationally.
Specialized programs are available, such as Women’s-only Jiu-Jitsu classes, which provide a supportive environment to train and grow in the sport.
Kids’ programs are divided into age groups, while teen and adult classes offer a mix of technique and sparring to help participants reach their potential.
The stories of members shedding 50 pounds or becoming national champions are proof that they’re results-driven.
We also like their free 7-day trial, which is a great way to experience their classes and see if it’s the right fit.
However, we heard about people being charged for unwanted memberships, so it’s a good idea to confirm all terms and conditions before signing up.
Excellent BJJ school in Toronto
“An excellent BJJ school in Toronto and one of the best gyms I’ve been to over my years of on-and-off training. I signed up right after my trial. Head instructor, Mike Sheehan, is an accomplished and active competitor and, more importantly, he has a real knack for teaching. While even the most experienced athletes will get a ton out of Mike’s instruction (and the overall training environment at TJJC), this is also a great place for beginners. Jiu-jitsu is a challenging sport, especially at the beginning; this school strikes a good balance of making BJJ safe and accessible to new students, and providing the environment for them to challenge themselves and excel.”
Rami Azzam, Google Review
Awesome place to train Brazilian Jiu-Jitsu
“Awesome place to train Brazilian jiu jitsu, with highly skilled and caring instructors, always looking out for their students. From kids to adults, I highly recommend their facility, for the attention, cleanliness and atmosphere of their space. Thank you Mike and Vicky for their hard work put in to offer the best training possible for their student 🤙🏾”
Maefson Martins, Google Review
5. Grapple Lab BJJ
A minute’s walk from Davisville subway station (yep, we timed it!) is Grapple Lab BJJ. The coaching staff is led by black belter Dave Menceles, who is fluent in Brazilian Portuguese and spent over two years training in Brazil.
For beginners, the BJJ Fundamentals classes are an easy and accessible way to start. These classes focus on essential techniques and foundational skills.
As students level up, they can participate in Drills & Rolling sessions, which allow for practical application and sparring to refine techniques.
Booking a trial class is hassle-free, and there’s no pressure to commit. They even provide a loaner Gi so you can jump in without worrying about gear.
And for first responders, an attractive 25% discount is offered.
Watch out, however, for abrupt cancellations of bookings, which can be frustrating if you’re trying to maintain a consistent schedule.
Hands down the best BJJ gym in the city
“Grapple Lab is hands down the best BJJ gym in the city. If you are an absolute beginner, an experienced hobbyist, or an active competitor, you will enjoy training at this gym. Professors Matt and Mani are easily approachable and they have a deep knowledge of BJJ that they want to share with their students. The classes at GL are super fun but also physically challenging and mind-expanding. I cannot recommend this place enough!”
Maggie Mahon, Google Review
Fantastic gym, great people, high level instructors
“Fantastic gym, great people, high level instructors, and a very friendly social culture to be a part of.”
Saaz Mariani, Google Review
